TEAM

UPLIFT

LAURA NGUYEN

My name is Laura and I am a Certified Personal Trainer at Uplift Fitness. I spent most of my adult life working in a corporate office job where I found myself constantly searching for more out of a career. I first discovered fitness as a means to relieve stress and it grew into so much more. It pulled me out of a loop of constant negative thinking and anxiety. It catapulted me into a journey of self growth and I developed a very deep passion and love for health and fitness. This led me to compete in my first Bikini Competition in 2019 which only continued to deepen my passion as well as teach me an unrivalled amount of discipline compared to anything I have ever experienced before. It has given me a new perspective on my body and my mind - and I truly believe that fitness is a balance of both. Now, I cannot imagine my life without fitness and I strive to share that amazing feeling with as many people as possible. 

 

My aim is to provide a motivating, encouraging and uplifting environment for every client to feel at their best physically and mentally. 

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