Achieve
Greatness
at a time.
One-on-one and semi-private coaching on Royal Oak Ave, built around your goals, your schedule and your starting point.
Book a free consultCoaching for every age and every level.
Whether you're just starting out, training for competition, or pushing your own limits, our coaches give you the skills and the motivation to reach your full potential.
Book free consultYour first session
is on us.
Try a free 1-on-1 personal training session with one of our coaches. No contract, no payment, no pressure. Just come in and see if it's for you.
Training
Start here →
Personal Training
One coach, fully focused on you. Custom programming, hands-on form coaching and real accountability.
Semi-Private Training
Train in a small group under the same expert coaching. Class energy, personal plan.
Free Consultation
Sit down with a coach, talk through your goals and leave with a clear first step.
Memberships
Find your fit →Consult
Your first step. Meet a coach, tour the studio and map out a plan that fits your goals and schedule.
- Goal and history review
- Studio walkthrough
- Plan recommendation
Semi-Private
Small-group sessions with expert coaching and a program built around you.
- Coached small-group sessions
- Personalized programming
- Great energy, great value
Personal
One-on-one with your coach. The fastest route to your goals, with full attention every session.
- 1-on-1 coached sessions
- Fully custom programming
- Form, nutrition and habit coaching
The Coaches
Train with us →
MoralesFounder
LeungTrainer
Van ZantTrainer
BurgosTrainer
How it works
Consult
We learn your goals, your history and your schedule. No pressure.
Plan
Your coach builds a program around where you are and where you want to be.
Progress
Coached sessions, real accountability and results you can see week over week.
Stronger than
yesterday.
Real words from real members. Your first session is one click away.
Book free consult"If you're looking to make a drastic change to your life and health for the better, then Uplift is 100% the right place."
★★★★★ Ivan P. · Google"...very patient and very supportive. He has been helping me get strong and I have learned not to give up easily."
★★★★★ Tricilda G. · Google"A great facility, great people, great location."
★★★★★ Febril C. · Google7542 Royal Oak Ave,
Burnaby
- Phone
- (604) 603-5095
- info@upliftfitness.ca
- Hours
- Mon to Fri 5am to 10pm
Sat to Sun 7am to 10pm